Emily's Lemony Ginger Tea

by Emily

February 2007

This mix makes a very tasty tea for any time of the day. It's good served hot or cold.

• It's loaded with antioxidants.
• It's high in B vitamins.
• It aids digestion.
• It helps children sleep.

Ingredients

• 2 parts Lemon Balm - cut
• 1 parts Ginger root - cut
• 2 parts Catnip leaf - cut
• 2 parts Spearmint leaf - cut
• Juice from 1/2 lemon (not included)

Directions

Bring 4 cups of water to a boil and turn off heat. Immediately add 1/4 cup of the tea mix, lemon juice, and steep covered for about 5 minutes. Strain, and add honey to taste.

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