Daily Nourishment Tea

by Janice

February 2007

We drink this tea everyday for it's nutritional value, and for "good maintenance".

• 1 part Chamomile flowers
• 1 part Nettle leaves
• 1 part Oatstraw
• 1 part Red Clover blossoms

I usually soak this Daily Nourishing Tea herb mix in water overnight. The following day, I add say, a tablespoon to 2 cups boiling water. Turn off heat and steep covered for 5 to 10 minutes. If you don't want to soak it overnight or forget to, steep it for 10 to 20 minutes. I always reuse one more time by adding more water (no need to soak overnight the second time).

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