Food Recipes: Tropical Smoothie

by: Joy

Categories: Beverages, Breakfast, Dessert, Snacks

Ingredients

  • 2 cups plain yogurt (home-made is best)
  • 1/2 cup cream (raw is best)
  • 1 Tbsp. cinnamon
  • pinch of salt
  • 1 tsp. vanilla
  • 1 cup frozen pineapple chunks
  • 1 cup frozen cherries
  • 5-6 frozen whole strawberries
  • Honey to taste

Directions

Blend first 5 ingredients in blender. While it's still running, add frozen fruit a little at a time until smoothie is the consistency you like it. Add honey to taste. Yummy!

Sometimes, to make it more filling, I add a few almonds or a bit of rolled oats. Add them just before putting in the fruit.

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