Food Recipes: Fermented Oatmeal

by: Jennifer

Categories: Breakfast, Fermented, Hot Cereals

Ingredients

• 3 cups rolled oats
• 1 1/2 cups kefir or yogurt
• 1/2 cup water
• 2 tsp. vanilla
• 1/4 cup butter
• 1 tsp. salt
• 1 cup applesauce
• 1 tsp. cinnamon powder
• 1/2 cup cream (I use raw)
• 1/4 - 1/2 cup honey (I use raw)
• 2 tbsp. coconut oil
• 1 1/2 - 2 cups water

Directions

Soak overnight the rolled oats and kefir or yogurt in the 1/2 cup of water.

In the morning add the rest of the ingredients, and cook on low heat for about 15 minutes. Serve with fresh yogurt or cream. We get 6-8 servings.

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