Bulk Herb Blends: Sleepy Time Tea

Quantity:

Ingredients

Directions

You can make a cup at a time with 1 - 2 teaspoons of the premixed herbs per cup of boiling water or a pot at a time for the whole family.

For more information on making teas, see the How-To Directions page. The following books have been our best references on making our own teas over the years:

From Our Reading and/or Experience...

  • This dry herb mixture can also be made into a tincture. As a tincture, it would be more effective. However, we prefer it as a tea because of its great flavor.
  • The mixture can also be ground up and encapsulated, as some simply prefer capsules.
  • The Sleepy Time Tea can be used to benefit men, women (including before, during or after pregnancy, and nursing), and children.
  • It can be used as often as you would like, and in any way you choose.
  • Because Chamomile is one of the ingredients in this mixture, it is critical that it be stored in a dark, dry, and cool place. Refrigeration or freezing is highly recommended, but not necessary. Following these suggestions will delay the loss of its highly valued nutritional and medicinal properties.

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