Essential Oils: Rosemary essential oil

0.5 fl. oz. (15 ml)

Rosemary (Rosmarinus officinalis CT 1,8 cineol) has been researched for its antiseptic properties. It may be beneficial for the skin and for helping overcome mental fatigue.

Excerpts from Reference Guide for Essential Oils

Historical uses:

Many civilizations have used it as a fumigant, and to protect against plague and infectious illness.

French Medicinal Uses:

Other Possible Uses:

Aromatic Influence:

Stimulates the memory.

Application:

• Apply to temples, tip of nose, Vita Flex Points, and/or directly on area of concern.
• Diffuse.
• May also be added to food or water as a dietary supplement.

Oral Use as Dietary Supplement:

Generally regarded as safe (GRAS) for internal consumption by the FDA. Dilute one drop in 1 tsp. honey or 4 oz. of beverage. Not for children under 6 years old; use with caution and in greater dilution for children 6 years old and over.

Safety Data:

Avoid during pregnancy. Not for use by people with epilepsy. It may also irritate sensitive skin (test a small area first).

From Our Reading and/or Experience...

• May be added to food as a dietary supplement or as a wonderful basil flavoring agent.
• It can be relaxing to muscles that are sore or strained due to exercise.
• It is beneficial for mental fatigue.
• It soothes insect bites.
• It can be diffused to reap some of it's many benefits.
• Frequently Asked Questions about essential oils.
• Not all essential oils are the same. This is not like other brands of basis essential oil that you may find at health food stores. This is therapeutic-grade which is more effective and suitable for internal use.

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