Poppy seeds - whole

Poppy seeds have long been thought to have health benefits. With their abundance of carbohydrates and calcium, poppy seeds are considered a good source of energy. They are a common spice widely used in Indian cooking. However, they are more popular by the name of khuskhus. Along with their health benefits, they can be used as home remedies for different ailments.

• A smooth paste of poppy seed with milk helps to cure the blemishes of skin tone and on regular use can add a certain transparency as well.
• Poppy seeds can be ground into a fine powder. Mix this with water and take it internally as a natural medicine to control the problem of diarrhea. A decoction made of poppy seeds also helps to cure the problem of asthma if consumed in morning regularly for 2-3 months. The decoction made by poppy seeds helps to cure a cough as well.
• Regular application of smooth paste of poppy seeds helps to cure the problem of bags under the eyes and inflammation of the eye lids. It takes time but regular use of this easy remedy also helps to efficiently cure the dark circles under the eye.
• A poultice made of poppy seeds helps to cure joint pain, and reduce inflammation of an injured place. The opium in the poppy seeds is useful for its cooling effect. While opium comes from the poppy plant, poppy seeds have no narcotic properties. The fluid in the bud that becomes opium is not present once the seeds are fully formed.