Magnesium Citrate - 120 VCaps®
Magnesium is important for many systems in the body and is especially key in support of muscles and nerves. Magnesium is also known to be involved in energy metabolism and to support protein synthesis. Beeyoutiful’s Magnesium Citrate Vcaps® are a synergistic combination of magnesium carbonate and citric acid.
Suggested Use: Serving Size: 3 VCaps® Per Day. To help ensure your body fully absorbs this bioavailble source, be sure to drink an 8 oz glass of water when taking Magnesium Citrate.
Posted by Rebekah on 10th Oct 2013
After giving them a try, I wouldn't do without them! I was told that magnesium citrate was good for helping with constipation etc. I didn't think I had too much problem there, until I was better informed at what is really classified as such. By taking these along with a big glass of water, it has made such a difference for me!! I even lost a few pounds as an extra benefit :) When I ran out, the pounds returned (kind of gross to realize why :/, and when I resumed, I lost the weight again.
Another note of interest, before taking these, I had tried the NOW brand, with no good results.
Thank you, More Than Alive for providing such quality whole food vitamins!