Essential Oils: Grapefruit essential oil

0.5 fl. oz. (15 ml)

Grapefruit (Citrus paradisi) has a fresh, citrus aroma that is energizing and uplifting and is nourishing to the skin. Like many coldpressed citrus oils, it is a popular oil to use in conjunction with weight management programs. Grapefruit may also be used to enhance the flavor of food and water.

Excerpts from Reference Guide for Essential Oils

French Medicinal Uses:

Other Possible Uses:

It may also have a cleansing effect on the kidneys, the lymphatic system, and the vascular system.

Aromatic Influence:

It is balancing and uplifting to the mind, and may help to relieve anxiety.

Application:

• Apply to temples, tip of nose, Vita Flex Points, and/or directly on area of concern.
• Diffuse.
• May also be added to food or water as a dietary supplement.
• Because grapefruit oil has many of the same uses as other citrus oils, it can be used in their place when immediate exposure to the sun is unavoidable. This is because grapefruit oil does not have the photo sensitivity that the other oils have.

Oral Use as Dietary Supplement:

Generally regarded as safe (GRAS) for internal consumption by the FDA. Dilute one drop in 1 tsp. honey or 4 oz. of beverage. Not for children under 6 years old; use with caution and in greater dilution for children 6 years old and over.

From Our Reading and/or Experience...

• It may be used to enhance the flavor of food and water.
• It can be diffused to reap some of it's many benefits.
• Frequently Asked Questions about essential oils.
• Not all essential oils are the same. This is not like other brands of basis essential oil that you may find at health food stores. This is therapeutic-grade which is more effective and suitable for internal use.

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