Essential Oils: Fir, Douglas essential oil

0.17 fl. oz. (5 ml)

Douglas Fir (Pseudotsuga menziesii) has a crisp, invigorating woodland pine aroma. It has antiseptic properties and helps soothe sore muscles associated with exercise.

Excerpts from Reference Guide for Essential Oils

Historical uses:

Though highly regarded for its fragrant scent, the fir tree has been prized through the ages for its medicinal virtues in regards to respiratory complaints, fever, muscular and rheumatic pain.

Other Possible Uses:

It is very soothing for sore muscles and has been found to be very effective for calming overworked or tired muscles and joints.

Aromatic Influence:

It can stimulate the mind while allowing the body to relax.

Application:

• Apply to directly on area of concern.
• Diffuse.
• May also be added to food or water as a dietary supplement.

Safety Data:

Can irritate sensitive skin.

From Our Reading and/or Experience...

• It can be relaxing to muscles that are sore or strained.
• It is beneficial for mental fatigue.
• It can be diffused to reap some of it's many benefits.
• Frequently Asked Questions about essential oils.
• Not all essential oils are the same. This is not like other brands of essential oil that you may find at health food stores. This is therapeutic-grade which is more effective and suitable for internal use.

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